Stretch Yourself

In Stretch Yourself: A Personalized Journey to Deepen Your Teaching Practice, two award-winning young educators from opposite sides of the globe share their insights to guide teachers, especially those new to the profession, on how to dare to take risks and innovate in their daily teaching practice. Using the metaphor of yoga–with its focus on process and practice–the authors take teachers on a journey of self-reflection and assessment, leading them through three stages: Breathe, Stretch and Meditate. The book covers such topics as developing a sense of self-awareness to achieve excellence and the importance of maintaining balance and persevering in your practice.

The authors

Caitlin McLemore & Fanny Passeport.

Free resources

Flexibility Quiz

Take the quiz and find out your flexibility profile.

Mindfulness Meditations

These meditations are created for educators and students to take a moment to breathe, refresh and attend to our wellbeing.

Podcast & Discussion video

Ed Tech Yoga? How Breathing, Stretching, and Reflecting Improves Your Teaching

Get the Book

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