Together, let’s take a moment to breathe to suspend the negative thoughts and observe the stressors in our lives and access our internal source of empowerment. We will then engage in a stretching exercise to discover ways to align or realign to our values as we become aware of the power of shaping the learning environment for our students to thrive.

We will slow down and intentionally pause to reassess what most matters to us and how we can deliberately co-construct healthy learning ecosystems in our context.

STRAND: Mindfulness & Empowering Teachers: Developing Warriors for the Human Spirit: How do we protect and empower teachers as change agents?